Assalamualaikum n salam syg... hehehe.. dh 3 minggu my life as a student back after my diploma last 1 year.. Alhamdulillah stakat nie smuanya ok walaupun dduk ulu skit but is a challenge for me.. great actually because we can see nature n appreciate what we have today. So, skrang nie sy sambung degree at UUM, Sintok in Bachelor in International Affair Management (BIAM) or people at UUM called Intaff.. Intaff nie short form untuk International Affair.
Time dapat offer ni mmg no idea at all ape Intaff ni.. During orientation, bru dapat idea about this.. This course banyak belajar pasal politik especially politik in Malaysia. Sebelum nie kalau pasal politik mmg x berapa layan sangat but after this mmg kena ambil tahu walaupun x berapa nak minat. Hehe.. Hopefully dpt adapt dgn this new course walaupun dh lari jauh dr course yg amik time dip dlu.. So, sampai sni dlu my experience about student life.. Maybe akan ade entry yg bru klu ade time n rajin..
Salam Ukhuwah buat semua......
4seasons world
Friday, September 20, 2013
Friday, April 19, 2013
Apa itu Rheumatoid Arthritis??
Assalamualaikum n salam 1 Malaysia. Pejam celik x2 dh samapi pertengahan bln 4.. cepat betul masa berlalu.. So, sekarang nie banyak sngt masa terluang n i think i should spent to update my beloved blog yg dh bersawang mcm tuannye.. hehe..
So, mesti viewer (wah!.. ade ke viewer tok blog nie, klu ade yg sudi singgah n bace bnde yg merepek dlm nie TQVM from bottom of my heart.. winkx2..).. Ok back to our topic.. mesti pelik kenape sy tetibe nk cerita psl arthritis bgai.. so, nie just nk bkongsi cerita. Around 2 months ago, doctor diagnosis yg sy got this kind of disease called Rheumatoid Arthritis (RA). Mase 1st time dgr, ape 2?? klu Arthritis penah laa dgr..
berdasarkan explaination doc, RA nie occur when our own antibody or our soldier yg supposed protect bdn kite, pergi serang sistem sendi kita.. 2 yg boleh occur.. sbb kenape hal nie berlaku still x sure. tp disease nie akan menyebabkan our joint swollen n akan sakit sngt. hanya tuhan yg tahu betapa sakitnya bila nk dudk sbb dye effect dkt joint lutut.. sangat seksa bila nk duduk n bangun.. disease nie akan attack someone tak kira berape range umur org 2.. tua or muda smua kan hadapi disease nie.. tp paling sakit bile kite exposed to much kt cold enviroment mcm dlm shopping mall or tmpt yg ade air conditioning.. mmg klu dduk kt tmpt mcm nie snang sngt nk sakit sendi.. nk berjalan pown susah..
awal2 dulu memang bergantung dgn ubat dr klinik tp mmg x baik klu terus bergantung dgn ubat2 tu coz ubat yg klinik supply 2 contain drugs so not got for long time consumption. mmg bile mkn ubat yg doc supply 2, sakit dkt join 2 akan surut n x rase sakit sngt.. tp bile kite stop taking it, trus joint rase sakit n perit sngt. So, sekarang ni trus x mkn ubat yg doc bg.. Sekarang nie amalkan mkn health supplement yg agak mahal jgk laa hargenye.. thank god my parents always be with me n support me in moral n emotional.. my parents yg banyak laburkan duit n jgk mase nk tgk sy sembuh mcm biase. tp bile sekali dh kene RA nie peluang nk sembuh ade tp bkn trus recovery sbb dye akan recover sekejap then akan attack balik if x jage mkn n amalkan gaya hidup sihat.
Dari nasihat doc yg specialist dlm perubatan cina, dye advise jaga mkn n mkn ubat yg dye bg.. ubat yg dye bagi akan buang angin dlm bdn n bile ambil ubat 2 mmg joint x rase sakit n x swollen tp joint dkt lutut still sakit kalau nk duduk bersila.. sekarang nie slowly duduk bersila. kalau rase x mampu mmg x duduk langsung bersila. always duduk atas sofa. mmg seksa time nk duduk n bangun. time sakit laa nak mnguji tahap kesabaran kite menghadapi dugaan. Yes! one more.. bnde2 yg sejuk jgk x boleh mkn sbb makanan nie akan menggalakkan lagi angin dlm bdn. So, bnde mcm kacang2, timun n bnde 2 yg rasenye berangin mmg x leh mkn.. So, sekarang nie mmg berpantang dr amik makanan2 yg sejuk n berangin nie.. klu tgk owg mkn mmg terliur tp nk buat mcm mane terpakse berpantang jgk laa.. Dah mcm org lps bersalin plak kene berpantang2 bgai.. hehehe..
1 more factor yg org2 sekeliling sy laa ckp tp x tau btol ke x.. Sbb lack of exercise!! mmg sy nie jenis yg mls nk exercise tp bkn nye duduk umah goyang kaki je.. buat gak keje rumah.. 2 kire exercise jgk kan?? ke bkn? sblm nie ade gak keje.. hari2 naik trun tangga.. 2 exercise gak tp kene gak disease nie.. mule start rase sakit2 kaki time keje nie laa.. so bile dh x larat trus resign.. lpas dh resign lg truk sakit.. So, what the cause of this disease? still remain unknown. Even doctor can't explain why this disease occur. so, sekarang nie, pg2 sy dh start trun bwh exercise jln keliling taman kt bwh blok.. jalan2 smpai pening.. rase ok skit tp x boleh lama sbb kaki akan sakit.. Sejak sakit nie x boleh nk berdiri lama2 or jalan lama sngt msti kaki rase sakit..
Rasenye, setakat nie je kot perkongsian psl RA nie.. dh melalut2 x tau sampai mana dh nie.. hehe.. hopefully ade laa input yg berguna dlm entry kali nie.. so, nk tau lbih lanjut psl RA nie bleh klik dkt link kt bwh nie k..
http://en.wikipedia.org/wiki/Rheumatoid_arthritis credicted to wikipedia.
Salam ukhuwah dr sy.. Assalamualaikum... (^.^)v
So, mesti viewer (wah!.. ade ke viewer tok blog nie, klu ade yg sudi singgah n bace bnde yg merepek dlm nie TQVM from bottom of my heart.. winkx2..).. Ok back to our topic.. mesti pelik kenape sy tetibe nk cerita psl arthritis bgai.. so, nie just nk bkongsi cerita. Around 2 months ago, doctor diagnosis yg sy got this kind of disease called Rheumatoid Arthritis (RA). Mase 1st time dgr, ape 2?? klu Arthritis penah laa dgr..
berdasarkan explaination doc, RA nie occur when our own antibody or our soldier yg supposed protect bdn kite, pergi serang sistem sendi kita.. 2 yg boleh occur.. sbb kenape hal nie berlaku still x sure. tp disease nie akan menyebabkan our joint swollen n akan sakit sngt. hanya tuhan yg tahu betapa sakitnya bila nk dudk sbb dye effect dkt joint lutut.. sangat seksa bila nk duduk n bangun.. disease nie akan attack someone tak kira berape range umur org 2.. tua or muda smua kan hadapi disease nie.. tp paling sakit bile kite exposed to much kt cold enviroment mcm dlm shopping mall or tmpt yg ade air conditioning.. mmg klu dduk kt tmpt mcm nie snang sngt nk sakit sendi.. nk berjalan pown susah..
awal2 dulu memang bergantung dgn ubat dr klinik tp mmg x baik klu terus bergantung dgn ubat2 tu coz ubat yg klinik supply 2 contain drugs so not got for long time consumption. mmg bile mkn ubat yg doc supply 2, sakit dkt join 2 akan surut n x rase sakit sngt.. tp bile kite stop taking it, trus joint rase sakit n perit sngt. So, sekarang ni trus x mkn ubat yg doc bg.. Sekarang nie amalkan mkn health supplement yg agak mahal jgk laa hargenye.. thank god my parents always be with me n support me in moral n emotional.. my parents yg banyak laburkan duit n jgk mase nk tgk sy sembuh mcm biase. tp bile sekali dh kene RA nie peluang nk sembuh ade tp bkn trus recovery sbb dye akan recover sekejap then akan attack balik if x jage mkn n amalkan gaya hidup sihat.
Dari nasihat doc yg specialist dlm perubatan cina, dye advise jaga mkn n mkn ubat yg dye bg.. ubat yg dye bagi akan buang angin dlm bdn n bile ambil ubat 2 mmg joint x rase sakit n x swollen tp joint dkt lutut still sakit kalau nk duduk bersila.. sekarang nie slowly duduk bersila. kalau rase x mampu mmg x duduk langsung bersila. always duduk atas sofa. mmg seksa time nk duduk n bangun. time sakit laa nak mnguji tahap kesabaran kite menghadapi dugaan. Yes! one more.. bnde2 yg sejuk jgk x boleh mkn sbb makanan nie akan menggalakkan lagi angin dlm bdn. So, bnde mcm kacang2, timun n bnde 2 yg rasenye berangin mmg x leh mkn.. So, sekarang nie mmg berpantang dr amik makanan2 yg sejuk n berangin nie.. klu tgk owg mkn mmg terliur tp nk buat mcm mane terpakse berpantang jgk laa.. Dah mcm org lps bersalin plak kene berpantang2 bgai.. hehehe..
1 more factor yg org2 sekeliling sy laa ckp tp x tau btol ke x.. Sbb lack of exercise!! mmg sy nie jenis yg mls nk exercise tp bkn nye duduk umah goyang kaki je.. buat gak keje rumah.. 2 kire exercise jgk kan?? ke bkn? sblm nie ade gak keje.. hari2 naik trun tangga.. 2 exercise gak tp kene gak disease nie.. mule start rase sakit2 kaki time keje nie laa.. so bile dh x larat trus resign.. lpas dh resign lg truk sakit.. So, what the cause of this disease? still remain unknown. Even doctor can't explain why this disease occur. so, sekarang nie, pg2 sy dh start trun bwh exercise jln keliling taman kt bwh blok.. jalan2 smpai pening.. rase ok skit tp x boleh lama sbb kaki akan sakit.. Sejak sakit nie x boleh nk berdiri lama2 or jalan lama sngt msti kaki rase sakit..
Rasenye, setakat nie je kot perkongsian psl RA nie.. dh melalut2 x tau sampai mana dh nie.. hehe.. hopefully ade laa input yg berguna dlm entry kali nie.. so, nk tau lbih lanjut psl RA nie bleh klik dkt link kt bwh nie k..
http://en.wikipedia.org/wiki/Rheumatoid_arthritis credicted to wikipedia.
Salam ukhuwah dr sy.. Assalamualaikum... (^.^)v
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